Is Peanut Butter Brookie Vegan?

Ingredients

BROWNIE BASE (CANE SUGAR, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], POWDERED SUGAR [CANE SUGAR, CORNSTARCH {ANTI-CAKING AGENT}], COCOA PROCESSED WITH ALKALI, PALM OIL, SOY FLOUR, PASTEURIZED EGG WHITES, WHEY [MILK], SALT, NATURAL FLAVORS, BAKING SODA), COOKIE BASE (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANE SUGAR, BROWN SUGAR, PASTEURIZED EGGS, BAKING SODA, SEA SALT, NATURAL FLAVORS), WATER, BUTTER (PASTEURIZED CREAM, SALT), CANOLA OIL, PEANUT BUTTER (PEANUTS, PALM FRUIT OIL, SUGAR, SALT), PEANUTS, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES]), PASTEURIZED EGGS, BROWN SUGAR, SEA SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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