Is Peanut Butter Brookie Dairy Free?

Ingredients

BROWNIE BASE (CANE SUGAR, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], POWDERED SUGAR [CANE SUGAR, CORNSTARCH {ANTI-CAKING AGENT}], COCOA PROCESSED WITH ALKALI, PALM OIL, SOY FLOUR, PASTEURIZED EGG WHITES, WHEY [MILK], SALT, NATURAL FLAVORS, BAKING SODA), COOKIE BASE (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANE SUGAR, BROWN SUGAR, PASTEURIZED EGGS, BAKING SODA, SEA SALT, NATURAL FLAVORS), WATER, BUTTER (PASTEURIZED CREAM, SALT), CANOLA OIL, PEANUT BUTTER (PEANUTS, PALM FRUIT OIL, SUGAR, SALT), PEANUTS, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES]), PASTEURIZED EGGS, BROWN SUGAR, SEA SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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