Is Peanut Butter Brookie Gluten Free?

Ingredients

BROWNIE BASE (CANE SUGAR, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], POWDERED SUGAR [CANE SUGAR, CORNSTARCH {ANTI-CAKING AGENT}], COCOA PROCESSED WITH ALKALI, PALM OIL, SOY FLOUR, PASTEURIZED EGG WHITES, WHEY [MILK], SALT, NATURAL FLAVORS, BAKING SODA), COOKIE BASE (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANE SUGAR, BROWN SUGAR, PASTEURIZED EGGS, BAKING SODA, SEA SALT, NATURAL FLAVORS), WATER, BUTTER (PASTEURIZED CREAM, SALT), CANOLA OIL, PEANUT BUTTER (PEANUTS, PALM FRUIT OIL, SUGAR, SALT), PEANUTS, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES]), PASTEURIZED EGGS, BROWN SUGAR, SEA SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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