Is PEANUT BUTTER CARAMEL CRISP PROTEIN SNACK BAR, PEANUT BUTTER CARAMEL CRISP Dairy Free?
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Ingredients
CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA, WHEY, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), TRISOURCE PROTEIN BLEND (WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, SOY PROTEIN ISOLATE), GLUCOSE SYRUP, CARAMEL FILLING (GLUCOSE SYRUP, SUGAR, CREAM, FRUCTOSE, PALM OIL, SOY LECITHIN, SALT, NATURAL FLAVOR), PEANUT BUTTER, HIGH OLEIC CANOLA OIL, MALTODEXTRIN, EVAPORATED CANE INVERT SYRUP, VEGETABLE GLYCERIN, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), AND LESS THAN 2% OF: PEANUT OIL, SOY LECITHIN, SALT, GROUND ALMONDS, NATURAL FLAVOR, BUTTER (CREAM).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.