Is PEANUT BUTTER CHOCO CHIP NO JUNK RAW PROTEIN BARS, PEANUT BUTTER CHOCO CHIP Vegan?
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Ingredients
Organic Peanut Butter, Pea Protein, Organic Dates, Tapioca Fiber, Organic Puffed Brown Rice, Organic Apples, Organic Apple Juice Concentrate, Ascorbic Acid (Vitamin C), Freeze Dried Strawberries, Organic Dark Chocolate (Organic Cacao Powder, Organic Cacao Butter, Organic Raw Cane Sugar (Less Than 1%), Organic Cinnamon
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.