Is PEANUT BUTTER CHOCO CHIP NO JUNK RAW PROTEIN BARS, PEANUT BUTTER CHOCO CHIP Dairy Free?
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Ingredients
Organic Peanut Butter, Pea Protein, Organic Dates, Tapioca Fiber, Organic Puffed Brown Rice, Organic Apples, Organic Apple Juice Concentrate, Ascorbic Acid (Vitamin C), Freeze Dried Strawberries, Organic Dark Chocolate (Organic Cacao Powder, Organic Cacao Butter, Organic Raw Cane Sugar (Less Than 1%), Organic Cinnamon
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.