Is Peanut butter chocolate bar, Reese Low FODMAP?
Description
Sweet and salty contrast with a smooth, creamy interior and a crisp outer coating; texture balances spreadable softness and occasional crunch. Often eaten as a portable snack, dessert accompaniment, or lunchbox treat. Reviews commonly mention satisfying flavor and portability, plus occasional melting during warm weather and mixed opinions about sweetness.
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Description
Sweet and salty contrast with a smooth, creamy interior and a crisp outer coating; texture balances spreadable softness and occasional crunch. Often eaten as a portable snack, dessert accompaniment, or lunchbox treat. Reviews commonly mention satisfying flavor and portability, plus occasional melting during warm weather and mixed opinions about sweetness.
Ingredients
Milk Chocolate (Sugar, Milk , Cocoa Butter, Unsweetened Chocolate, Lactose, Soy Lecithin, Polyglycerol Polyricinoleate), Peanuts, Sugar, Dextrose, Cocoa Butter, Hydrogenated Palm Kernel And Palm Oil, Salt, Corn Starch, Tbhq, Citric Acid, May Contain Almonds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.