Is Peanut butter chocolate chip baked nutrition cookie, peanut butter chocolate chip Low FODMAP?
Description
Dense, chewy cookie offers a pronounced nutty richness with scattered sweet-melted pockets, a slightly crisp edge and moist interior. Commonly enjoyed as a grab-and-go snack, paired with coffee or milk, or consumed between activities. Reviewers note consistent texture, balanced sweet-salty contrast, convenient single-serve packaging, and reliable everyday performance among consumers.
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Description
Dense, chewy cookie offers a pronounced nutty richness with scattered sweet-melted pockets, a slightly crisp edge and moist interior. Commonly enjoyed as a grab-and-go snack, paired with coffee or milk, or consumed between activities. Reviewers note consistent texture, balanced sweet-salty contrast, convenient single-serve packaging, and reliable everyday performance among consumers.
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Fiber, Peanut Butter, Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Semi-sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Invert Sugar, Vegetable Glycerine, Cane Sugar, Peanuts, Palm Fruit Oil, Sunflower Lecithin, Natural Flavors, Baking Soda, Salt, Xanthan Gum, Guar Gum. Contains Wheat. Manufactured In A Facility That Also Processes Peanut, Tree Nut, Soy, Milk And Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.