Is PEANUT BUTTER CHOCOLATE CHIP CHEWY GRANOLA BARS, PEANUT BUTTER CHOCOLATE CHIP Gluten Free?
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Ingredients
ORGANIC GRANOLA (ORGANIC WHOLE ROLLED OATS, ORGANIC AGAVE NECTAR, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL, ORGANIC HONEY, ORGANIC SOY LECITHIN), ORGANIC TAPIOCA SYRUP, ORGANIC CRISP RICE (ORGANIC BROWN RICE FLOUR, ORGANIC DRIED CANE SYRUP, CALCIUM CARBONATE, SALT), ORGANIC PEANUTS, ORGANIC DRIED CANE SYRUP, ORGANIC PEANUT BUTTER (DRY ROASTED BLANCHED ORGANIC PEANUTS, ORGANIC PALM STEARIN, SALT), ORGANIC HONEY, ORGANIC SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN), ORGANIC SUNFLOWER OIL, ORGANIC DRIED UNSWEETENED COCONUT, ORGANIC NATURAL FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.