Is PEANUT BUTTER CHOCOLATE CHIP MONSTER EDIBLE COOKIE DOUGH, PEANUT BUTTER CHOCOLATE CHIP MONSTER Low FODMAP?
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Ingredients
Wheat Flour, Sugar, Peanut Butter (Peanuts, Dextrose, Hydrogenated Rapeseed And Cottonseed Oils, Salt), Water, Brown Sugar, Rolled Oats, Semi Sweet Mini Gems (Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Coloring (Titanium Dioxide, Spirulina Extract, Turmeric Oleoresin, Beet Juice, Beta Carotene), Gum Arabic, Corn Syrup, Carnauba Wax), Butter (Cream, Salt), Nestle (R), Toll House (R), Semi-sweet Chocolate Morsels (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), Salt, Natural Flavor, Vanilla Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.