Is PEANUT BUTTER CHOCOLATE CHIP ORGANIC CHEWY GRANOLA BARS, PEANUT BUTTER CHOCOLATE CHIP GERD Friendly?
Description
Soft, chewy bars deliver a pronounced peanut butter and chocolate chip flavor with pockets of melty chocolate and occasional crispness. Commonly used as a portable snack for lunches, commuting, or quick energy between activities. Reviewers frequently mention consistent chewiness, satisfying taste, convenient single-serve packaging, and uneven chip distribution, widely enjoyed.
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Why it's not GERD friendly
- organic chocolate liquor
- organic cocoa butter
- organic semisweet chocolate chips
- milk
- organic nonfat dry milk
organic chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, chewy bars deliver a pronounced peanut butter and chocolate chip flavor with pockets of melty chocolate and occasional crispness. Commonly used as a portable snack for lunches, commuting, or quick energy between activities. Reviewers frequently mention consistent chewiness, satisfying taste, convenient single-serve packaging, and uneven chip distribution, widely enjoyed.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Granola (Organic Whole Grain Rolled Oats, Organic Agave Nectar, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil, Organic Honey, Organic Soy Lecithin [Emulsifier]), Organic Tapioca Syrup, Organic Peanuts, Organic Crisp Brown Rice (Organic Brown Rice Flour, Organic Cane Sugar, Calcium Carbonate, Salt), Organic Cane Sugar, Organic Peanut Butter (Organic Dry Roasted Peanuts, Organic Expeller Pressed Palm Oil, Salt), Organic Semisweet Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [Emulsifier]), Organic Honey, Organic Expeller Pressed Sunflower Seed Oil, Organic Natural Flavor, Organic Nonfat Dry Milk, Organic Dried Coconut
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
PEANUT BUTTER CHOCOLATE CHIP ORGANIC CHEWY GRANOLA BARS, PEANUT BUTTER CHOCOLATE CHIP is available at 1 retailer
About this product
Snack · Bar