Is PEANUT BUTTER CHOCOLATE FUDGE NON-DAIRY FROZEN DESSERT BARS, PEANUT BUTTER CHOCOLATE FUDGE Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

chocolate

chocolate

Dietitian note

Chocolate often contains milk products.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS: PEANUT BUTTER FROZEN DESSERT: WATER, CORN SYRUP, SUGAR, PEANUTS, PEANUT OIL, COCONUT OIL, PECTIN, SALT. DARK CHOCOLATE AND VEGETABLE OIL COATING: DARK CHOCOLATE (SUGAR, CHOCOLATE, SOY LECITHIN, VANILLA EXTRACT), COCONUT OIL, SOYBEAN OIL. SALTED FUDGE SWIRL: POWDERED CANE SUGAR (CANE SUGAR, CORN STARCH), SUNFLOWER OIL, COCOA, SALT, SUNFLOWER LECITHIN.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.