Is PEANUT BUTTER CHOCOLATE PLANT BASED PROTEIN BAR, PEANUT BUTTER CHOCOLATE Vegan?
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Ingredients
Protein Blend (Pea Crisp (Pea Protein, Rice Starch), Pea Protein Isolate), Organic Tapioca Syrup, Peanuts, Rolled Oats, Organic Semi-sweet Chocolate Chips (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Agave Syrup, Pumpkin Seeds, Organic Tapioca Syrup Solids, Chia Seeds, Natural Flavor, Sunflower Lecithin, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.