Is PEANUT BUTTER CHOCOLATE PLANT BASED PROTEIN BAR, PEANUT BUTTER CHOCOLATE Vegetarian?
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Ingredients
Protein Blend (Pea Crisp (Pea Protein, Rice Starch), Pea Protein Isolate), Organic Tapioca Syrup, Peanuts, Rolled Oats, Organic Semi-sweet Chocolate Chips (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Agave Syrup, Pumpkin Seeds, Organic Tapioca Syrup Solids, Chia Seeds, Natural Flavor, Sunflower Lecithin, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.