Is PEANUT BUTTER & CHOCOLATE PUFFED SNACK, PEANUT BUTTER & CHOCOLATE Low FODMAP?
Description
POPCHIPS Nutter Puffs are a peanut butter chocolate puffed snack made from real peanuts and peanut butter. These crispy corn snacks are gluten-free, non-GMO, and vegan. With 5g of protein per serving, they provide a satisfying and wholesome snack option. The absence of trans fats, added preservatives, fake flavors, and synthetic colors reflects the use of real ingredients. POPCHIPS Nutter Puffs offer a symphony of salty-sweet memories. No information about what people say about the product was provided.
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Description
POPCHIPS Nutter Puffs are a peanut butter chocolate puffed snack made from real peanuts and peanut butter. These crispy corn snacks are gluten-free, non-GMO, and vegan. With 5g of protein per serving, they provide a satisfying and wholesome snack option. The absence of trans fats, added preservatives, fake flavors, and synthetic colors reflects the use of real ingredients. POPCHIPS Nutter Puffs offer a symphony of salty-sweet memories. No information about what people say about the product was provided.
Ingredients
PEANUT BUTTER (PEANUTS, CANE SUGAR, SALT), YELLOW CORN (DEGERMED), CHOCOLATE SEASONING (CANE SUGAR, COCOA, WHEY, NATURAL FLAVORS, SALT, CREAM, NONFAT DRY MILK), PEANUT FLOUR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.