Is PEANUT BUTTER & CHOCOLATE WHEY PROTEIN BARS, PEANUT BUTTER & CHOCOLATE Low FODMAP?

Ingredients

WHEY PROTEIN CONCENTRATE, ORGANIC PEANUTS, ORGANIC PEANUT BUTTER, ORGANIC TAPIOCA SYRUP, VEGETABLE GLYCERIN, CHICORY FIBRE SYRUP, NATURAL FLAVOURS, ORGANIC PEA PROTEIN, ORGANIC HIGH-OLEIC SUNFLOWER OIL, WHEY PROTEIN ISOLATE, RICE FLOUR, ORGANIC DRIED CANE SYRUP, PALM KERNEL OIL, ORGANIC RICE FLOUR, ORGANIC ROLLED OATS, ORGANIC BROWN RICE PROTEIN, ORGANIC INULIN (ORGANIC BLUE AGAVE), COCOA, SEA SALT, RICE STARCH, SKIM MILK POWDER, SUNFLOWER LECITHIN, TOCOPHEROLS. CONTAINS STATEMENT: MILK, PEANUTS, AND OATS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

PEANUT BUTTER & CHOCOLATE WHEY PROTEIN BARS, PEANUT BUTTER & CHOCOLATE is available at 3 retailers

About this product

Protein Bar · Bar