This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Peanut Butter & Co. White Chocolate Wonderful Peanut Butter & White Chocolate Blend Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Sweet, confectionery flavor with creamy, nutty undertones and a smooth, spreadable, slightly thick texture. Commonly used as a spread on toast and sandwiches, a topping for fruit or desserts, and inclusion in baking or smoothies. Reviewers praise its rich sweetness and spreadability while some note it can be overly sweet.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Peanuts, Cane Sugar, Cocoa Butter, Natural Vanilla Flavor With Other Natural Flavors, Palm Oil, Lecithin (From Sunflowers), Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Peanut Butter & Co. White Chocolate Wonderful Peanut Butter & White Chocolate Blend is available at 8 retailers

H-E-BVitacostTargetWalmartHy-VeeUnited SupermarketsThe Fresh GrocerAmazon

About this product

Spread · Spreadable

Flavor
NuttySweetVanillaChocolatey
Texture
Creamy
Commonly used for
SandwichBreakfastSnackingTopping
Low FODMAP? Peanut Butter & Co. White Chocolate Wonderful Peanut Butter & White Chocolate Blend | Spoonful