Is PEANUT BUTTER & COCOA DOTS ORGANIC CORN, WHOLE OAT & RICE FLOUR CEREAL, PEANUT BUTTER & COCOA DOTS Gluten Free?

Ingredients

ORGANIC CORN, ORGANIC WHOLE GRAIN CORN, ORGANIC CANE SUGAR, ORGANIC PEANUT BUTTER (ORGANIC PEANUTS, SALT), ORGANIC WHOLE GRAIN OATS, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC RICE FLOUR, ORGANIC OAT HULL FIBER, SEA SALT, CALCIUM CARBONATE, NATURAL FLAVOR, BAKING SODA (SODIUM BICARBONATE), ORGANIC MALTED BARLEY EXTRACT, TOCOPHEROLS (VITAMIN E) TO MAINTAIN FRESHNESS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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