Is PEANUT BUTTER COCONUT & OATS BOB'S BETTER BAR, PEANUT BUTTER COCONUT & OATS Low FODMAP?
Description
Bob's Bar is a wholesome and delicious peanut butter bar made with whole grain oats, organic coconut, and organic honey. It is gluten-free, non-GMO, and a good source of fiber. The combination of coconut and honey gives it a sweet and unexpected flavor. People appreciate the honey flavor and would regularly order these bars. With its nutritious ingredients and great taste, Bob's Bar is a satisfying choice for those looking for a wholesome and tasty snack option.
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Description
Bob's Bar is a wholesome and delicious peanut butter bar made with whole grain oats, organic coconut, and organic honey. It is gluten-free, non-GMO, and a good source of fiber. The combination of coconut and honey gives it a sweet and unexpected flavor. People appreciate the honey flavor and would regularly order these bars. With its nutritious ingredients and great taste, Bob's Bar is a satisfying choice for those looking for a wholesome and tasty snack option.
Ingredients
Peanuts, Whole Grain Oats, Organic Tapioca Syrup, Organic Coconut, Organic Honey, Organic Coconut Oil, Sea Salt, Organic Rosemary Extract (To Preserve Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.