Is Peanut Butter & Cookie Dough Keto Ice Cream, 1 pint Vegetarian?
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Why it's a maybe for vegetarian
- mono & diglycerides
- natural flavor
- vegetable glycerin
mono & diglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Cream, Water, Erythritol, Peanuts, Egg Yolks, Non-GMO Soluble Corn Fiber, Xylitol, Milk Protein Concentrate, Dutched Cocoa, Coconut Oil, Peanut Oil, Vegetable Glycerin, Almonds, Vanilla Extract, Butter, Milk, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Monk Fruit Extract, Cheese Culture, Salt, Cocoa Butter, Carob Bean Gum, Xanthan Gum, Guar Gum, Natural Flavor, Sunflower Lecithin, Stevia Extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Peanut Butter & Cookie Dough Keto Ice Cream, 1 pint is available at 1 retailer
About this product
Frozen Dessert · Frozen