Is PEANUT BUTTER COOKIE FLAVORED PROTEIN BAR, PEANUT BUTTER COOKIE Dairy Free?
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Ingredients
Milk Derived Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Calcium Caseinate, Sodium Caseinate), Soy Protein Isolate, Glycerin, Maltitol Syrup, Peanut Butter (Peanuts), Maltitol, Soluble Corn Fiber, Partially Defatted Peanut Flour, Fractionated Palm Kernel Oil, Sugar, Oligofructose, Egg White, Molasses, Enzyme-modified Soy Protein, Salt, Pectin, Sunflower Oil With Tocopherols (To Protect Flavor), Cocoa, Soy Lecithin, Calcium Phosphate, Calcium Carbonate, Nonfat Milk, Cornstarch, Tartaric Acid, Sucralose, Sunflower Lecithin, Caramel Coloring, Carrageenan, Stevia Extract/ Milk Derived Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Calcium Caseinate, Sodium Caseinate), Stevia Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.