Is PEANUT BUTTER COOKIE + KETO, PEANUT BUTTER Vegetarian?
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Ingredients
ALMOND MEAL, ALLULOSE, PEANUT BUTTER, BUTTER, WHOLE EGGS, COCONUT FLOUR, FERMENTED OREGANO AND FLAXSEED, COCONUT OIL, PEANUT BUTTER CHUNK (MALTITOL, PALM KERNEL OIL, PEANUT FLOUR, SOY LECITHIN, SALT, NATURAL FLAVOR, SUCRALOSE), PEANUTS, MILK PROTEIN ISOLATE, CHICORY ROOT INULIN, MEDIUM CHAIN TRIGLYCERIDES, VANILLA EXTRACT, SEA SALT, SUNFLOWER LECITHIN, NATURAL FLAVOR (NONFAT DRY MILK, BUTTER (CREAM, SALT), NATURAL FLAVORS, CULTURED CREAM (CREAM, CULTURES, NON FAT DRY MILK), GUAR GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.