Is PEANUT BUTTER COOKIE, PEANUT BUTTER Gluten Free?
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Ingredients
INGREDIENTS: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, BUTTER (CREAM (FROM MILK SALT), DRY ROASTED PEANUTS, PEANUT CONFECTIONERY DROP (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SALT, SOY LECITHIN AN EMULSIFIER), EGGS, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING LIQUID BROWN SUGAR (CANE SYRUP. INVERT SUGAR, PALM OIL, SALT, LEAVENING BAKING SODA), NATURAL FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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