Is PEANUT BUTTER COOKIE STAY VITAL COLLAGEN BAR, PEANUT BUTTER Vegetarian?


Ingredients
INGREDIENTS: PROTEIN BLEND (BOVINE COLLAGEN PEPTIDES, ALMOND PROTEIN), CHICORY ROOT FIBER, PEANUTS, VEGETABLE GLYCERIN, MCT OIL POWDER (MCT OIL, ACACIA FIBER), OAT FIBER, PEANUT BUTTER, FILTERED WATER, PEANUT FLOUR, ALMOND PROTEIN, SUNFLOWER LECITHIN, HIMALAYAN PINK SEA SALT, MONK FRUIT EXTRACT, ROSEMARY EXTRACT
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


