Is PEANUT BUTTER CREAMY, PEANUT BUTTER Low FODMAP?
Description
Smooth, mildly roasted flavor and velvety texture make this creamy spread easy to apply to bread, crackers, and fruit, and suitable for baking, sauces, and smoothies. Reviewers commonly note consistent spreadability, pleasant mouthfeel, and versatile uses, with occasional comments about stickiness or jar-edge residue during serving and easy household storage.
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Description
Smooth, mildly roasted flavor and velvety texture make this creamy spread easy to apply to bread, crackers, and fruit, and suitable for baking, sauces, and smoothies. Reviewers commonly note consistent spreadability, pleasant mouthfeel, and versatile uses, with occasional comments about stickiness or jar-edge residue during serving and easy household storage.
Ingredients
Roasted Peanuts, Sugar, Contains Less Than 2% Of Fully Hydrogenated Vegetable Oils (Rapeseed, Cottonseed, Soybean), Salt, Molasses
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.