Is PEANUT BUTTER CRISP BARS, PEANUT BUTTER CRISP Vegan?
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Ingredients
INGREDIENTS: SUGAR, HYDROGENATED PALM KERNEL OIL, GROUND ROASTED PEANUTS, WHEAT FLOUR, CORN SYRUP, COCOA POWDER, NONFAT MILK, LESS THAN 2% OF MILK. FRACTIONATED PALM OIL, SALT, MALTODEXTRIN, PALM OIL, PEANUT BUTTER (PEANUT, SALT, HYDROGENATED RAPESEED AND COTTONSEED OILS), NATURAL FLAVOR, MONOGLYCERIDES, MOLASSES, DAIRY PRODUCT SOLIDS, HYDROGENATED COTTONSEED OIL, HYDROGENATED RAPESEED OIL, SOY LECITHIN, CORNSTARCH, BUTTER (CREAM, SALT), YELLOW CORN FLOUR, PAPRIKA EXTRACT COLOR, PALM KERNEL OIL, BAKING SODA, SOYBEAN OIL, ANNATTO EXTRACT COLOR, HYDROGENATED PALM OIL, TBHQ AND CITRIC ACID (TO PRESERVE FRESHNESS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.