Is PEANUT BUTTER CRISPY BAR, PEANUT BUTTER Vegan?
Description
Firm, crisp bar delivers a pronounced peanut butter flavor with airy, crunchy layers that contrast a slightly chewy center. Shoppers note portable convenience for snacks, school lunches, and post-workout bites, praising consistent crunch while occasionally citing uneven sweetness and a processed texture in some packages and occasional mixed-pack consistency concerns.
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Description
Firm, crisp bar delivers a pronounced peanut butter flavor with airy, crunchy layers that contrast a slightly chewy center. Shoppers note portable convenience for snacks, school lunches, and post-workout bites, praising consistent crunch while occasionally citing uneven sweetness and a processed texture in some packages and occasional mixed-pack consistency concerns.
Ingredients
PEANUT BUTTER [ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED AND COTTONSEED), SALT], FROSTING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, CHOCOLATE LIQUOR, COCOA POWDER PROCESSED WITH ALKALI, WHEY POWDER, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR], GLUTEN FREE CRISP RICE [RICE, SUGAR, CORN SYRUP, SALT, RIBOFLAVIN (VITAMIN B2), NIACINAMIDE, FERRIC ORTHOPHOSPHATE (IRON), ZINC OXIDE (ZINC)], CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.