Is PEANUT BUTTER CRUNCHY 200GM Vegan?
Description
Crunchy spread delivers a robust, nutty flavor and coarse texture with visible crunchy pieces, suitable for toast, sandwiches, baking, and dipping. Reviewers commonly praise the bold taste and crunchy mouthfeel, citing easy spreadability and reliable jar packaging; a few note occasional separation requiring stirring before first use to restore consistency.
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Description
Crunchy spread delivers a robust, nutty flavor and coarse texture with visible crunchy pieces, suitable for toast, sandwiches, baking, and dipping. Reviewers commonly praise the bold taste and crunchy mouthfeel, citing easy spreadability and reliable jar packaging; a few note occasional separation requiring stirring before first use to restore consistency.
Ingredients
Roasted peanuts (85% minimum), vegetable oils (antioxidant (320)), sugar, salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.