Is PEANUT BUTTER CRUNCHY 780GM Low FODMAP?
Description
Delivers pronounced nutty flavor and a coarse, crunchy texture with noticeable pieces, ideal for spreading on toast or sandwiches, folding into baked goods, stirring into breakfast bowls, or pairing with fruit. Customer reviews commonly note consistent crunch, satisfying taste, and a generous 780g size, with occasional comments on firmness variation.
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Description
Delivers pronounced nutty flavor and a coarse, crunchy texture with noticeable pieces, ideal for spreading on toast or sandwiches, folding into baked goods, stirring into breakfast bowls, or pairing with fruit. Customer reviews commonly note consistent crunch, satisfying taste, and a generous 780g size, with occasional comments on firmness variation.
Ingredients
Roasted Peanuts (85%), Vegetable Oil (Contains Antioxidant (320)), Sugar, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.