No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is PEANUT BUTTER CUP FLAVORED MEAL BAR WITH KETONES, PEANUT BUTTER CUP Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (PALM KERNEL OIL, PALM OIL, SHEA OIL, SUNFLOWER OIL, PEANUT OIL), FRUCTOOLIGOSACCHARIDE, ERYTHRITOL, POLYDEXTROSE, MEDIUM CHAIN TRIGLYCERIDES (MCT-C8), PEANUTS, COCOA BUTTER, PEANUT BUTTER, PARTIALLY DEFATTED PEANUT FLOUR, ALMOND BUTTER, COCOA POWDER, SUNFLOWER LECITHIN, 3-HYDROXY BUTYRIC ACID MAGNESIUM MONOHYDRATE (D-BHB), BUTTERMILK, 3-HYDROXY BUTYRIC ACID POTASSIUM SALT (D-BHB), SALT, 3-HYDROXY BUTYRIC ACID CALCIUM SALT (D-BHB), NATURAL FLAVORS, TOCOPHEROLS, REBAUDIOSIDE A AND REBAUDIOSIDE M (STEVIA EXTRACT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? PEANUT BUTTER CUP FLAVORED MEAL BAR WITH KETONES, PEANUT BUTTER CUP | Spoonful