Is PEANUT BUTTER CUP FLAVORED PROTEIN BAR, PEANUT BUTTER CUP Low FODMAP?
Description
Offers a candy like chocolate and nutty flavor with a soft, slightly chewy texture and occasional crunchy bits; users commonly eat it as an on the go snack, post workout refuel, or dessert replacement. Reviews note satisfying sweetness and portability, though some report excessive sweetness or inconsistent chewiness across batches.
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Description
Offers a candy like chocolate and nutty flavor with a soft, slightly chewy texture and occasional crunchy bits; users commonly eat it as an on the go snack, post workout refuel, or dessert replacement. Reviews note satisfying sweetness and portability, though some report excessive sweetness or inconsistent chewiness across batches.
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Soluble Vegetable Fiber, Vegetable Glycerin, Isomalto-Oligosaccharides (Vegetable Source), Maltitol, Peanuts, Peanut Flour, Peanut Butter, Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Calcium Caseinate, Natural Flavors, Soy Lecithin (An Emulsifier), Sea Salt, Nonfat Dry Milk, Almond Butter And Sucralose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.