No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is PEANUT BUTTER CUP FLAVORED PROTEIN BARS, PEANUT BUTTER CUP Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Peanut butter cup–style bars present rich, candy-like sweet and chocolate-tinged flavor with a soft, chewy interior and occasional crunchy pieces. Consumers commonly eat them as on-the-go snacks, workout adjuncts, or midday treats. Reviews mention authentic dessert taste, mixed opinions on texture, and occasional notes about perceived sweetness and packaging convenience.

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Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Vegetable Fiber, Vegetable Glycerin, Isomalto-oligosaccharides (Vegetable Source), Palm Kernel Oil, Maltitol, Peanut Flour, Peanut Butter, Milk Protein Concentrate, Peanuts, Natural Flavors, Cocoa Powder (Processed With Alkali), Calcium Caseinate, Soy Lecithin (An Emulsifier), Sea Salt, Almond Butter And Sucralose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PEANUT BUTTER CUP FLAVORED PROTEIN BARS, PEANUT BUTTER CUP is available at 1 retailer

Target

About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? PEANUT BUTTER CUP FLAVORED PROTEIN BARS, PEANUT BUTTER CUP | Spoonful