Is PEANUT BUTTER CUP FLAVORED PROTEIN BARS, PEANUT BUTTER CUP Vegan?
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Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Soluble Vegetable Fiber, Vegetable Glycerin, Isomalto-oligosaccharides (Vegetable Source), Maltitol, Peanuts, Peanut Flour, Peanut Butter, Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Calcium Caseinate, Natural Flavors, Soy Lecithin (An Emulsifier), Sea Salt, Nonfat Dry Milk, Almond Butter And Sucralose
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.