Is PEANUT BUTTER CUP FLAVORED PROTEIN BARS, PEANUT BUTTER CUP Vegetarian?
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Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Soluble Vegetable Fiber, Vegetable Glycerin, Isomalto-oligosaccharides (Vegetable Source), Maltitol, Peanuts, Peanut Flour, Peanut Butter, Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Calcium Caseinate, Natural Flavors, Soy Lecithin (An Emulsifier), Sea Salt, Nonfat Dry Milk, Almond Butter And Sucralose
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.