Is PEANUT BUTTER CUP GELATO Dairy Free?
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Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, PEANUT BUTTER (100% PEANUTS), PEANUT BUTTER CUPS (SUGAR, PEANUTS, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, PALM KERNEL OIL, COCONUT OIL, NONFAT DRY MILK, SOY LECITHIN, SALT, VANILLA), FUDGE PIECES (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA POWDER, MILKFAT, SOY LECITHIN, VANILLA, NATURAL FLAVORS), NONFAT DRY MILK, VEGETABLE STABILIZER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.