Is PEANUT BUTTER CUP ICE CREAM, PEANUT BUTTER Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

dry whole milk
carrageenan
lactose
whey
milk chocolate
skim milk
sweetened condensed skim milk
buttermilk
mono & diglycerides
+2 more

dry whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NONFAT MILK, CREAM, BUTTERMILK, CORN SYRUP, PEANUTS, COTTONSEED AND OR PEANUT OIL, HIGH FRUCTOSE CORN SYRUP, SALT, CORN SWEETENERS (CORN & HIGH FRUCTOSE CORN SYRUPS), SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), COCOA (PROCESSED WITH ALKALI), WHEY, PARTIALLY HYDROGENATED PALM KERNEL OIL, CHOCOLATE LIQUOR, MODIFIED CORN STARCH, SODIUM ALGINATE, VANILLA, ARTIFICIAL FLAVOR, MILK CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, CHOCOLATE, SOY LECITHIN, SALT, VANILLA), GROUND PEANUTS, SUGAR, PALM KERNEL OIL, LACTOSE, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.