Is PEANUT BUTTER CUP ICE CREAM, PEANUT BUTTER Dairy Free?
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Ingredients
NONFAT MILK, CREAM, BUTTERMILK, CORN SYRUP, PEANUTS, COTTONSEED AND OR PEANUT OIL, HIGH FRUCTOSE CORN SYRUP, SALT, CORN SWEETENERS (CORN & HIGH FRUCTOSE CORN SYRUPS), SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), COCOA (PROCESSED WITH ALKALI), WHEY, PARTIALLY HYDROGENATED PALM KERNEL OIL, CHOCOLATE LIQUOR, MODIFIED CORN STARCH, SODIUM ALGINATE, VANILLA, ARTIFICIAL FLAVOR, MILK CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, CHOCOLATE, SOY LECITHIN, SALT, VANILLA), GROUND PEANUTS, SUGAR, PALM KERNEL OIL, LACTOSE, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.