Is Peanut Butter Cup Dairy Free?
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Ingredients
MILKFAT AND NONFAT MILK, SUGAR, FUDGE (POWDERED SUGAR, PEANUT OIL, COCOA (PROCESSED WITH ALKALI), DEXTROSE, NONFAT DRY MILK, COCOA, SALT, SOY LECITHIN), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, PEANUT OIL, SALT), CORN SYRUP, PEANUT BUTTER CUPS (SUGAR, COCONUT OIL, PEANUTS, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, WHOLE MILK POWDER, COCOA POWDER PROCESSED WITH ALKALI, SALT, SOY LECITHIN, VANILLA EXTRACT), SWEETCREAM BUTTERMILK, WATER, CONTAINS LESS THAN 2% OF NATURAL FLAVORS, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.