Is Peanut Butter Cup Vegetarian?
Why it's a maybe for vegetarian
- 2% of natural flavors
- diglycerides
- dextrose
2% of natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
MILKFAT AND NONFAT MILK, SUGAR, FUDGE (POWDERED SUGAR, PEANUT OIL, COCOA (PROCESSED WITH ALKALI), DEXTROSE, NONFAT DRY MILK, COCOA, SALT, SOY LECITHIN), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, PEANUT OIL, SALT), CORN SYRUP, PEANUT BUTTER CUPS (SUGAR, COCONUT OIL, PEANUTS, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, WHOLE MILK POWDER, COCOA POWDER PROCESSED WITH ALKALI, SALT, SOY LECITHIN, VANILLA EXTRACT), SWEETCREAM BUTTERMILK, WATER, CONTAINS LESS THAN 2% OF NATURAL FLAVORS, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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