Is PEANUT BUTTER CUPS Dairy Free?
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), PEANUTS, SUGAR, PEANUT TOFFEE PIECES (SUGAR, CORN SYRUP, PALM OIL, PEANUT BUTTER [PEANUTS, SALT, HYDROGENATED RAPESEED AND COTTONSEED OILS], PEANUTS, BUTTER [CREAM, SALT], SALT, PAPRIKA EXTRACT COLOR, SOY LECITHIN), FRACTIONATED PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL, LESS THAN 2% OF MILK, NONFAT MILK, SALT, COCOA BUTTER, NATURAL FLAVOR, HYDROGENATED PALM OIL, HYDROGENATED COTTONSEED OIL, HYDROGENATED RAPESEED OIL, SOY LECITHIN, PALM KERNEL OIL, ANNATTO AND PAPRIKA EXTRACT COLORS, SOYBEAN OIL, TBHQ AND CITRIC ACID (TO PRESERVE FRESHNESS).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.