Is Peanut Butter Cups Gluten Free?
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla Extract), Peanut Butter Filling (Peanut Butter [Dry Roasted Peanuts], Organic Powdered Sugar [Organic Cane Sugar, Organic Tapioca Starch], Organic Palm Kernel Oil, Roasted Peanut Flour, Organic Nonfat Dry Milk [Organic Skim Milk Solids], Salt, Organic Soy Lecithin [Emulsifier]).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.