Is Peanut Butter Cups Vegan?
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Ingredients
sugar*, peanuts, cocoa butter, cocoa mass, dextrose*, skimmed milk powder, milk fat, lactose (milk), salt, emulsifiers (soy lecithin*, e476), antioxidant (e319), acidity regulator (citric acid). milk chocolate contains minimum 14% milk solids and 25% cocoa solids. produced from genetically modified sugar beets, corn and soy beans. allergy advice: for allergens please see ingredients highlighted in bold sesame, cereals containing gluten, eggs, mustard, celery & sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.