Is Peanut Butter Cups Vegetarian?
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Ingredients
sugar*, peanuts, cocoa butter, cocoa mass, dextrose*, skimmed milk powder, milk fat, lactose (milk), salt, emulsifiers (soy lecithin*, e476), antioxidant (e319), acidity regulator (citric acid). milk chocolate contains minimum 14% milk solids and 25% cocoa solids. produced from genetically modified sugar beets, corn and soy beans. allergy advice: for allergens please see ingredients highlighted in bold sesame, cereals containing gluten, eggs, mustard, celery & sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.