Is PEANUT BUTTER DARK CHOCOLATE FLAVORED COATING NUT BAR, PEANUT BUTTER DARK CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa powder processed with alkali
- chocolate flavored coating
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
PEANUTS, ALMONDS, CHOCOLATE FLAVORED COATING (SUGAR, MODIFIED VEGETABLE FAT [PALM KERNEL AND/OR PALM], COCOA POWDER, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL VANILLA EXTRACT), GLUCOSE SYRUP, HONEY, SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), PEANUT BUTTER, INULIN, SOY LECITHIN, SEA SALT, MIXED TOCOPHEROLS (CONTAINS SUNFLOWER OIL).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar