Is PEANUT BUTTER & DARK CHOCOLATE FLAVORED PROTEIN CHEWY GRANOLA BARS, PEANUT BUTTER & DARK CHOCOLATE Dairy Free?

Ingredients

Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract (Inulin), Sugar, Vegetable Oil (Palm Kernel Oil, High Oleic Canola Oil, Peanut Oil), Corn Syrup, Whey Protein Concentrate, Contains Less Than 2% Of Peanut Butter (Peanuts), Vegetable Glycerin, Rice Starch, Cocoa (Processed With Alkali), Chocolate Liquor, Salt, Water, Soy Lecithin, Nonfat Dry Milk, Cocoa Powder, Fructose, Cocoa Butter, Natural Flavors, Xanthan Gum, Mixed Tocopherols, Almond Flour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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