Is PEANUT BUTTER & DARK CHOCOLATE FLAVORED PROTEIN CHEWY GRANOLA BARS, PEANUT BUTTER & DARK CHOCOLATE Vegan?

Ingredients

Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract (Inulin), Sugar, Vegetable Oil (Palm Kernel Oil, High Oleic Canola Oil, Peanut Oil), Corn Syrup, Whey Protein Concentrate, Contains Less Than 2% Of Peanut Butter (Peanuts), Vegetable Glycerin, Rice Starch, Cocoa (Processed With Alkali), Chocolate Liquor, Salt, Water, Soy Lecithin, Nonfat Dry Milk, Cocoa Powder, Fructose, Cocoa Butter, Natural Flavors, Xanthan Gum, Mixed Tocopherols, Almond Flour

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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