No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PEANUT BUTTER DIPPED PEANUT BUTTER CHEWY GRANOLA BARS DIPPED IN A CHOCOLATE FLAVORED COATING, PEANUT BUTTER DIPPED Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Chocolate Flavored Coating (Sugar, Palm And Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder (Processed With Alkali), Milkfat, Soy Lecithin - An Emulsifier, Natural Flavor), Granola (Whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola, Soybean Oil, Honey, Molasses, Salt, Soy Lecithin - An Emulsifier), Corn Syrup, Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Salt), Peanut Butter (Peanuts, Palm Oil, Salt), Palm Oil, Sugar, Anhydrous Dextrose, Glycerin, Canola, Soybean Oil, Dried Unsweetened Coconut, Partially Defatted Peanut Flour, Peanut Butter Chips (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin - An Emulsifier), Fructose, Honey, Salt, Soy Lecithin - An Emulsifier, Ascorbic Acid, Citric Acid, Rosemary Extract, Almonds, Milk Chocolate Flavored Coating (Sugar, Palm And Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder (Processed With Alkali), Milkfat, Soy Lecithin - An Emulsifier, Natural Flavor), Almonds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PEANUT BUTTER DIPPED PEANUT BUTTER CHEWY GRANOLA BARS DIPPED IN A CHOCOLATE FLAVORED COATING, PEANUT BUTTER DIPPED is available at 2 retailers

Harris TeeterVitacost

About this product

Snack · Bar

Flavor
NuttyChocolateySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? PEANUT BUTTER DIPPED PEANUT BUTTER CHEWY GRANOLA BARS DIPPED IN A CHOCOLATE FLAVORED COATING, PEANUT BUTTER DIPPED | Spoonful