Is PEANUT BUTTER FILLED PRETZEL NUGGETS, PEANUT BUTTER Low FODMAP?

Description
Crunchy exterior gives way to a smooth, sweet filling, creating a sweet‑and‑salty contrast and satisfying, bite-sized texture. Common uses include snacking, party bowls, toppings for ice cream, and lunchbox treats. Reviews often note bold flavor, reliable crunch, and occasional variability in filling distribution and packaging durability across different purchase sizes.

Description
Crunchy exterior gives way to a smooth, sweet filling, creating a sweet‑and‑salty contrast and satisfying, bite-sized texture. Common uses include snacking, party bowls, toppings for ice cream, and lunchbox treats. Reviews often note bold flavor, reliable crunch, and occasional variability in filling distribution and packaging durability across different purchase sizes.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Dry Roasted Peanuts, Sugar, Salt), Salt, Malt, Canola Oil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


