Is PEANUT BUTTER GLUTEN FREE VEGAN COOKIE, PEANUT BUTTER Gluten Free?

Ingredients

ALMOND FLOUR (ALMONDS), PEANUT BUTTER, SUPER CHUNK, SKIPPY, CPC INTERNATIONAL, SUGARS, GRANULATED, SUGARS, BROWN, Z-TRIM FAT SUBSTITUTE (CORN FIBER, CORN STARCH), MARGARINE-LIKE SPREAD, SMART BALANCE LIGHT BUTTERY SPREAD, ENER-G EGG REPLACER (POTATO STARCH, TAPIOCA FLOUR, LEAVENING (CALCIUM LACTATE, CALCIUM CARBONATE, CREAM OF TARTAR, CELLULOSE GUM, MODIFIED CELLULOSE), BAKING SODA (SODIUM BICARBONATE), VANILLA EXTRACT (WATER, ALCOHOL (35%), VANILLA BEAN EXTRATIVES)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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