Is Peanut butter granola bars dipped in milk chocolate, Dipps GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- modified milk
- milk
- milk powder
- milk chocolate
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Milk Powder, Chocolate Liquor, Soy Lecithin, Polyglycerol Polyricinoleate, Salt, Vanillin), Peanut Butter (Peanuts, Hydrogenated Vegetable Oil (Soybean And Cottonseed), Glucose Solids, Dextrose, Sugar, Salt, Sorbitol, Natural And Artificial Flavour (Milk), Soy Lecithin), Granola (Quaker Rolled Oats, Rolled Whole Wheat, Brown Sugar, Sunflower Oil, Dried Unsweetened Coconut, Honey, Sodium Bicarbonate, Natural Flavour, Modified Milk ), Whole Grain Brown Rice Crisps (Whole Grain Brown Rice Flour, Sugar, Barley Malt, Salt, Mixed Tocopherols), Glucose, Brown Sugar, Glucose Solids, Glycerin, Invert Sugar, Shortening (Canola Oil, Modified Palm And Palm Kernel Oils), Sorbitol, Water, Salt, Soy Lecithin, Natural And Artificial Peanut Flavour, Bht, Contains Oat, Wheat, Milk, Soy, Peanut, Barley , May Contain Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Peanut butter granola bars dipped in milk chocolate, Dipps is available at 4 retailers
About this product
Snack · Bar